It seems like we’re all busy these days. Unbelievably busy. I’m a self-confessed workaholic and I know what it’s like. But as a practising Buddhist, I’ve discovered some principles to help temper my tendencies – and you can too!
Exploring how to juggle the demands of work, children and ageing parents, I share my own experiences, drawing on my long and varied career: from working front desk at a brothel to anchoring a drive-time radio show.
I ask: why are we all so busy? How much of our busyness is unhelpful? And what changes can we make to find some peace?
I’m hoping Buddhism for the Unbelievably Busy will show you how to stay sane in the modern workplace, how to handle difficult relationships and how to achieve greater balance in your life.