From Meshel: The Art of Happiness at Work changed my life, for real. I hated my job at the time, and this book helped me take responsibility for my part in making it unbearable for myself, and it helped me forge better relationships with my workmates, which made them more bearable.
There’s stacks of very practical advice in here that you can implement tomorrow and start changing your experience at work immediately. I swear!
The official blurb: In today’s stressful working climate, more and more people are becoming disenchanted with the roles that they adopt at work, and how significantly their working persona differs from the person they are outside the workplace. In this wise and practical book, the Dalai Lama shows us how to place our working lives in the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are – and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.
Of the many Dalai Lama titles on sale, The Art Of Happiness, written with western psychiatrist Howard C. Cutler – is by far the biggest bestseller of them all. A huge international success, it has sold over two million copies worldwide. This follow up brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work.